Firstly, drink plenty of water.water will Enhanced health,Increased energy,Bright, clear eyes,A radiant complexion.
Eat more fruits, juices and vegetables. its very good for health.
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Avoid sugary foods and oily things.take one glass of hot water mix two spoon of honey.it will nourish your skin.within a month your skin will start glowing and you will also loose weight naturally.
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